YOUR GUIDE TO LIVING WELL IN ARMONK, BEDFORD AND CHAPPAQUA|Tuesday, August 22, 2017
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Survival Checklist

Fall Road & Trail Races

Fall Road & Trail Races: The local road and trail race scene picks up again in the fall. Here’s ten in & around Armonk, Bedford & Chappaqua. Bike & run! 7th Annual Church Tavern Biathlon – Mon, 9/4: 9:30am: This course for this 7 mile bike and 4 mile run travels on hilly secondary roads, circles Truesdale Lake and offers a ...Full Article

Investing Mid-Year Review with Chappaqua’s Scott Kahan

Investing Mid-Year Review with Chappaqua’s Scott Kahan: Six months into the age of Trump, Russia-gate and celebrity Tweeting contests, there’s still investing to do. Here’s our mid-year investment gut-check ...Full Article

Treating Prostate Cancer

Treating Prostate Cancer: In our previous post on Prostate Cancer, we talked about t’s causes, risk reduction and the PSA test with Warren Bromberg, MD, FACS, the Chief of the ...Full Article

What You Need to Know About Prostate Cancer

What You Need to Know About Prostate Cancer Prostate cancer is the leading cause of cancer in men in the U.S., and its incidence is especially high in the ...Full Article

The Edge of Dance: Cool Dance, Hot Yoga in Armonk

THE EDGE OF DANCE: Cool Dance, Hot Yoga in Armonk It’s a dance studio. It’s a hot Yoga studio. It’s Edge of Dance and it’s coming to Armonk this fall for ...Full Article

What To Do With the Kids: All Summer Long

What To Do With the Kids: All Summer Long Sleeping with Wolves, Wolf Conservation Center – Friday & Select Saturdays 6/2 -10/21: 6pm- 8:30am. Camp out overnight with 20+ wolves that ...Full Article

Your Kid’s Basketball Future Starts Here!

Your Kid’s Basketball Future Starts Here! – Chris Ward Basketball: If your son or daughter wants to move up the depth chart of their travel team, be a varsity ...Full Article

Local Farmers Markets & Farm Stands 2017

We like to think of our Local Farmers Markets & Farm Stands Guide as the Locavore Bible. It lists four markets that support sustainable farming and offer organic and ...Full Article

17 Local Road & Trail Races

17 Local Road & Trail Races … carefully curated for road runners & weekend warriors The 2017 road race and trail season is upon us. Here we list 17 local ...Full Article

Go Figure Armonk: Barre Fitness Reimagined

Go Figure Armonk: Barre Fitness Reimagined Greenwich resident, Christina Schwefel recently acquired the Go Figure Barre Studios, a boutique barre fitness concept with locations in Armonk, Darien, Greenwich, New Canaan ...Full Article

Where To Shop: Valentines Day

Desires by Mikolay, Chappaqua – Desire’s By Mikolay in Chappaqua is hosting a “Show the Love” sale to celebrate Valentine’s Day. Choose from diamond bands, pearl necklaces, aragon earrings, and ...Full Article

Top Ten Heart Healthy Snacks for Valentines Day from NWH

Top Ten Heart Healthy Snacks for Valentine’s Day from NWH: So who chose February for Heart Health Month, what with Valentine’s Day stuck in the middle of it. What To ...Full Article

Real Estate Update & Outlook 2016-17

Real Estate Update & Outlook 2016-17: Home sales reached a ten-year high across New York City’s northern suburbs in 2016, according to a report from Houlihan Lawrence. We checked ...Full Article